Recovery
HRV, resting heart rate and readiness.
YOUR BODY. BETTER UNDERSTOOD.Your recovery.
Your recovery.
A clearer tomorrow.
Turn your WHOOP data into a conversation worth having. Explore your sleep, recovery and training with an AI coach that knows your context.
Read-only access · Your account, your data
WHOOPER / DAILY CONTEXTTODAY
86%Recovery
Sleep7h 42m
Strain12.4 / 21
How should I train today?
Start with your recovery and recent sleep. Look at the trend, then choose a session that fits your readiness.
ILLUSTRATIVE PREVIEW · NOT LIVE DATA
WHOOP → WHOOPER → YOUR AI
ChatGPT ✳ Codex ✳ MCP
14 TOOLS / 6 DOMAINS01 / YOUR CONTEXT
Every signal. A fuller picture.
Six data domains, preserved from the original Whooper GPT. Look beyond a single score.
Sleep
Sleep stages, efficiency and sleep need.
Daily cycles
Daily strain and physiological context.
Workouts
Activity, heart-rate zones and training load.
Profile
Your WHOOP profile and account context.
Body measurements
Height, weight and maximum heart rate.
02 / A SIMPLE CONNECTION
From your wrist to your conversation.
Sign in
Create your Whooper account securely.
Connect WHOOP
Authorize the six original read-only data scopes.
Bring your AI
Use the plugin package and authenticated MCP endpoint.
https://whooper.ccwu.cc/api/mcpREAD ONLY
03 / TRUST BY DESIGN
Built around your boundaries.
Encrypted OAuth tokens. Authenticated tools. Read-only WHOOP access. Manage your connection and delete stored Whooper data from your account.
Privacy04 / GOOD TO KNOW
A few things to know.
Make sense of your next day.
More context for your coach. More clarity for you.
Connect your WHOOPGet plugin